Relieve Constipation, Calm Vata, Restore Vitality By Practicing Anuvasana Basti

Relieve Constipation, Calm Vata, Restore Vitality By Practicing Anuvasana Basti

Anuvasana Basti is a classical Ayurvedic oil enema therapy and a vital part of Panchakarma. In this treatment, warm, medicated oils such as sesame oil or Dhanwantaram Taila are gently administered rectally.