Enjoy Payasam This Onam To Boost Energy And Gut Health

Enjoy Payasam This Onam To Boost Energy And Gut Health

Onam is incomplete without the comforting sweetness of payasam, a festive dessert that carries both cultural and nutritional value.

Eat Ayurveda Winning Recipe "Kheer" To Control Your Metabolism

Eat Ayurveda Winning Recipe “Kheer” To Control Your Metabolism

Kheer or Payasam is the classic golden recipe from Ayurveda culinary practice along with Khichri.