Curd rice is one of India’s most comforting foods, but in Ayurveda, its effects on your body depend entirely on your dosha and digestive fire.

Ghee has been part of Indian cooking and Ayurveda for centuries.

Ghee has been part of Indian tradition for thousands of years. It is more than just clarified butter.

Vibhuti, also known as sacred ash or Bhasma, holds a significant place in various spiritual practices and traditions.

Maha Shivaratri is one of the major Hindu festivals celebrated honoring Lord Shiva.

For almost 1,000 years, Triphala has been a magical herb in the index of Ayurveda.

Officially known as Tinospora Cordifolia worldwide, Guduchi or Amrita or Giloy is an ancient herb that serves uncountable benefits to health.

Ayurveda has given humankind several golden elixirs that work miraculously in different conditions.

Guggul is another form of incense component like Dhoop, a natural gum or tree resin extract traditionally used as a perfume, incense, and medicine.

According to Ayurveda, Ojas is the vital essence of all body tissues.