Tag: Vata dosha
Relieve Neck Pain Naturally with Ayurvedic Greeva Basti Therapy
Author: Supriya Published Date: May 14, 2026
Greeva Basti is a traditional Ayurvedic therapy designed to relieve neck pain, stiffness, and stress by using warm medicated oils.
Use These Ayurvedic Spices To Calm Vata And Improve Digestion
Author: Supriya Published Date: February 26, 2026
In Ayurveda, Vata dosha governs movement, the nervous system, and digestion. When Vata goes out of balance, it shows up as dryness, bloating, anxiety, irregular appetite, joint pain, or poor sleep.
Enjoy Roshogolla To Pacify Your Vata Dosha
Author: Supriya Published Date: February 19, 2026
Roshogolla, also known as rasgulla, is more than a syrupy sweet. It is a soft, spongy dessert made from chhena (fresh cottage cheese) that carries emotional comfort, festive meaning, and even mild Ayurvedic value when eaten mindfully.



