Jaggery or palm sugar, commonly known as gud in Hindi, is more than a traditional sweetener. Unlike refined sugar, it is unprocessed and retains natural minerals that support digestion, immunity, and overall vitality.

Niruham Basti, also known as Aasthapana Basti, is a vital Ayurvedic therapy designed to pacify aggravated Vata dosha.

Aasthapana, also known as Niruham Basti, is a powerful Ayurvedic detox therapy that is part of the Panchakarma system.

“The Three-Dosha Theory” or Tridosha are the 3-bodily energies that influence our physical, mental, emotional health, and behavior.