Kheer or Payasam is the classic golden recipe from Ayurveda culinary practice along with Khichri.

India is a highly saturated land, filled with various cultures, religions, and people living together with great joy and unity.

In Hinduism, trees are a highly sacred and respected element as they are worshiped as a manifestation of various Hindu Gods.

Lifestyle or Vihar is a way of living that cumulatively impacts your natural physical capacity to coordinate mental functioning.

Stress is a common phenomenon that maximum people suffer from in the present period.

According to Ayurveda (Indian Medical system), there are seven fundamental principles or elements that exist to support the basic structure of the human body, called Saptadhatus.

Rasayana therapy is the clinical treatment in Ayurveda, which is a process of body rejuvenation.

Ayurveda is an ancient medical form that proved its success around the world.

From the ancient period, the moon is considered and associated with feminine energy and fertility.

According to Ayurveda (Indian medical system), the menstruation cycle is a pure process in which a women’s body gets cleansed and detoxified by throwing out the toxic blood, mucus, endometrial tissues, so the body gets rejuvenated.