Nowadays, people often suffer from various commonplace diseases due to unhealthy lifestyles and eating habits.

Karkidaka Kanji is a traditional Malayali dish that is highly popular in Kerala, India.

Cultivated throughout India, and other nearby countries, Indian Gooseberry or Amla (in Hindi) has gained the name of “Superfood” from the ancient period.

For almost 1,000 years, Triphala has been a magical herb in the index of Ayurveda.

Incense has a spiritual significance on top of medicinal benefits in many religions across the globe.

The seasonal change is well appreciated in books, poems, and by the poets worldwide.

Officially known as Tinospora Cordifolia worldwide, Guduchi or Amrita or Giloy is an ancient herb that serves uncountable benefits to health.

Ayurveda has given humankind several golden elixirs that work miraculously in different conditions.

Guggul is another form of incense component like Dhoop, a natural gum or tree resin extract traditionally used as a perfume, incense, and medicine.

The primary way to understand the basic fundamentals of Ayurveda is to spend the required time with nature to observe more plants and herbs.