Lifestyle or Vihar is a way of living that cumulatively impacts your natural physical capacity to coordinate mental functioning.

Stress is a common phenomenon that maximum people suffer from in the present period.

According to Ayurveda (Indian Medical system), there are seven fundamental principles or elements that exist to support the basic structure of the human body, called Saptadhatus.

Rasayana therapy is the clinical treatment in Ayurveda, which is a process of body rejuvenation.

Ayurveda is an ancient medical form that proved its success around the world.

From the ancient period, the moon is considered and associated with feminine energy and fertility.

According to Ayurveda (Indian medical system), the menstruation cycle is a pure process in which a women’s body gets cleansed and detoxified by throwing out the toxic blood, mucus, endometrial tissues, so the body gets rejuvenated.

Ayurveda (the Indian medical system) is a blessing to humankind that believes in mental, physical, and spiritual treatments and well-being naturally.

Ayurveda (Indian medical system) is filled with various medicinal treasures, providing Indians numerous health benefits for ages.

Fasting or eating healthy on Chaturmas is considered extremely beneficial as per Hinduism, Buddhism, and Jainism.