Pranayama is a holistic meditational practice in India that people from ancient times practice religiously for their own goodness.

Mudras in Hinduism play a very significant role in Indian History.

In Hindusim, during any Puja (worship custom), people recite specific mantras dedicated to particular deities.

Lifestyle or Vihar is a way of living that cumulatively impacts your natural physical capacity to coordinate mental functioning.

Stress is a common phenomenon that maximum people suffer from in the present period.

Among various yogas or meditations, Kundalini yoga is acknowledged as the most potent yet dangerous yoga in Vedic culture.

“The Three-Dosha Theory” or Tridosha are the 3-bodily energies that influence our physical, mental, emotional health, and behavior.

We often hear the number ‘108′in terms of yoga or chanting any devotional mantras. But why so? What this number…

Ayurveda is the knowledge house of the ancient period. We have got so many medicinal facts, ailments, yoga, and information…

“Hinduism”- it’s not only an Indian religion or dharma.