Niruham Basti, also known as Aasthapana Basti, is a vital Ayurvedic therapy designed to pacify aggravated Vata dosha.

Rasam, a tangy and aromatic South Indian soup, is more than a comfort dish—it’s a therapeutic blend of spices and nutrients with deep cultural roots.

Brahma Muhurta, the sacred period about 1.5 hours before sunrise, is known as the most peaceful and powerful time of the day.

Ram Kand Mool, also known as Kandamool, is a forest root. It carries deep mythological and cultural value, especially in rural and tribal India.

Poorvakarma is the set of steps one follows before Vaman therapy. It prepares the body, drives toxins, and makes the cleanse safe and effective in the Ayurvedic way.

In Ayurveda, Niruham (herbal decoction enema) is a strong, effective detox therapy that helps flush toxins and restore balance.

Ghee has been part of Indian cooking and Ayurveda for centuries.

Panchakarma is a traditional Ayurvedic detox and healing therapy that offers lasting relief from many chronic health issues.

Kusha grass, also known as Darbha, is a sacred element deeply rooted in Ayurveda, Hindu rituals, and Vedic tradition.

Ghee has been part of Indian tradition for thousands of years. It is more than just clarified butter.