Immunity-Boosting Herbs In Ayurveda You Must Add Into Diet

Immunity-Boosting Herbs In Ayurveda You Must Add Into Diet

According to Ayurveda, Ojas is the vital essence of all body tissues.

Balance Your Tridosha To Live A Disease-free Wholesome Life

Balance Your Tridosha To Live A Disease-free Wholesome Life

“The Three-Dosha Theory” or Tridosha are the 3-bodily energies that influence our physical, mental, emotional health, and behavior.

Follow These Ayurveda Practices To Develop & Purify Spirituality During Menstruation

Follow These Ayurveda Practices To Develop & Purify Spirituality During Menstruation

According to Ayurveda (Indian medical system), the menstruation cycle is a pure process in which a women’s body gets cleansed and detoxified by throwing out the toxic blood, mucus, endometrial tissues, so the body gets rejuvenated.

Consume Khichdi: The Ayurvedic Dish To Detoxify Your Body

Consume Khichdi: The Ayurvedic Dish To Detoxify Your Body

Ayurveda (Indian medical system) is filled with various medicinal treasures, providing Indians numerous health benefits for ages.