Ekadashi is a highly significant day for Hindus, which falls on the 11th day of every lunar cycle, i.e., twice a month. It’s considered one of the most auspicious days in the Hindu calendar, and devotees observe a fast on this day to seek the blessings of Lord Vishnu.
One of the essential aspects of observing the Ekadashi fast is avoiding certain food items. Rice is one such food item that is strictly prohibited during Ekadashi fasting. Let us explore the reasons behind avoiding rice on Ekadashi.
- Rice is considered one of the Tamasic foods: In Hinduism, food is categorized into three categories – Sattvic, Rajasic, and Tamasic. Sattvic food is considered pure and helps promote peace and spirituality, while Rajasic food is believed to increase passion and aggressiveness.
On the other hand, people believe Tamasic food is harmful to the body and mind. People consider rice one of the Tamasic foods as it’s heavy and difficult to digest. Hence, experts don’t recommend consuming rice on Ekadashi as it’s a day of spiritual significance.
- Rice is associated with Lord Vishnu: Rice is one of the most commonly offered foods to Lord Vishnu during the puja rituals. As devotees observe a fast on Ekadashi to seek the blessings of Lord Vishnu, they believe that consuming rice on this day would be disrespectful to the deity.
- Rice is believed to be impure on Ekadashi: According to Hindu beliefs, rice is tainted on Ekadashi day. The legend says — Lord Vishnu goes to sleep on this day, and any food consumed during this period should be light and easy to digest. Rice is too heavy and difficult to digest; hence, it’s avoidable.
- Observing a fast helps in spiritual purification: Ekadashi fasting helps in spiritual cleansing and growth. By avoiding certain food items, including rice, devotees can practice self-discipline and restrain their senses — critical aspects of spiritual growth.
In conclusion, avoiding rice on Ekadashi is an essential aspect of observing the fast, and there are several reasons behind it. By practicing self-discipline and restraint, devotees can seek the blessings of Lord Vishnu and promote spiritual growth.
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