Nowadays, people often suffer from various commonplace diseases due to unhealthy lifestyles and eating habits. Though these sedentary lifestyles are compelling, it drives life-threatening health issues without your awareness. Likewise, renal failure/kidney failure became a common issue among people where the kidney cannot flush out the toxins or “Ama” and other impurities from the blood.

Ayurveda is an ancient medical system – it not only describes but has loads to offer while treating severe diseases. Similarly, to treat various kidney issues, such as kidney failure, kidney stone/urinary stone, infections in the kidney, etc., there’s no powerful substitute as Ayurveda. In Ayurvedic restorative therapy, an individual must follow the proper diet and lifestyle accompanied by effective herbs to treat kidney problems.

What does Ayurveda have to offer?

Following are some simple Ayurvedic remedies to prevent kidney failure or other renal concerns:

• Watermelon – high in water content and low in potassium, watermelon is a pure food that serves really well for the health of a person with renal issues.
• Radish leaves juice – it may sound bitter or absurd, but having a cup of fresh Radish leaves juice twice/a day can cleanse your blood and helps the kidney flush out toxic substances and other unwanted byproducts for digestion system.
• Figs – Figs are superbly powerful food in Ayurvedic science that helps cure complicated kidney issues.
• Beetroot – Having two/or three cups of freshly boiled beetroot juice daily can save you from potential kidney issues.

Consider these super-foods daily and gift yourself a healthy life. Enhance kidney functions, too.

Feature Image Credit: Photo by Katherine Chase on Unsplash. (free for commercial use)