The Ghanta, or hand bell, is an important part of Hindu puja. It’s rung at the beginning and end of the puja and other important moments, such as when the priest is chanting mantras or when the devotee is offering prayers.

The sound or echos of a hand Ghanta (bells) or Ghanti offers a myriad of hidden benefits spanning the domains of spirituality, science, and human wellness.

Benefits Of The Sounds Of Hand Ghanta

Far from merely being a ritualistic instrument, the Ghanta’s resonating sound has a multitude of spiritual, scientific, and therapeutic benefits, including:

• Purify the environment. The vibration from the sound of the Ghanta can cleanse the atmosphere of negative energy and impurities. Hence, devotees often ring it before entering a temple or other sacred space.
• Invite the deity. The sound of the Ghanta is said to be pleasing to the gods and goddesses, and often priests ring to welcome divine energies to the puja premise and dispel evil.
• Enhance mental focus. The sharp, clear sound of the Ghanta is said to help to focus the mind and to bring it into the present moment. It can be helpful for both the devotee and the priest, as it allows them to participate in the puja entirely.
• Create a sense of peace and harmony. The echos of the Ghanta produce a sense of peace and harmony in the mind and body. It’s especially beneficial for people who are feeling stressed or anxious.
• Promote healing. The vibration generated from Ghanta’s sound has healing properties that help to improve circulation, reduce blood pressure, and relieve pain.

Ghanta and its Therapeutic Charm

The science of sound therapy recognizes the healing properties of the ghanta’s sound. The deep, echoing tone of the bell can evoke a state of deep relaxation, facilitate stress release, and even enhance one’s mental clarity.

As it turns out, the ghanta, a mere religious adornment, can regulate physical and psychological revitalization, making it an embodiment of sound therapy.

Ring Ghanta while performing any Puja or worship ritual in your Puja Ghar and console your senses through the vibration of Ghanta.

Feature Image Credit: Pinterest.