The human quest to control everything in the sphere of life has made people exemplary at mastering many things in the world.

As prescribed in Hindu scriptures and Ayurveda texts, waking up early in the morning, especially in the Brahma Muhurta (before sunrise), is a healthy habit since it’s an auspicious period of the day.

Parayan is a Sanskrit word that signifies reading and getting associated with holy books, especially Hindu scriptures.