Turmeric is an important part of all Indian cuisine. Since this natural element has anti-inflammatory and anti-oxidant properties, it’s widely known for various reasons. Eventually, all kind of curry powders in India contains turmeric in it. Besides, it’s also considered a holy element and is a part of all auspicious occasions due to worth its weight in gold, like the color of the spices.
Turmeric is an important anti-inflammatory agent. Combined with other anti-oxidants, it helps to contain inflammation. Turmeric is widely used in traditional Indian medicine through the centuries. In the present day, turmeric finds a significant place in conventional medical practice as well as it aids in cure certain diseases like cancer, diabetes, arthritis, and Alzheimer’s.
Therefore, make sure you put some pinch of turmeric in your food preparation. So, you can obtain the benefits of turmeric well.